Spend the afternoon with Lana as she brings us another BYOL, Bring Your Own Lunch and Learn on Thursday, September 19th at 1pm. This lecture is titled 10 Minutes a Day Keeps the Decline Away. In this 90-minute interactive class, you will experience 35 minutes of (7) five-minute “snacks” and their amazing benefits—from Ear Massages to the Nitric Oxide Dump to a Walking Clinic—all of which will not only stimulate Brain and Body function but have been proven to keep away decline. Sign up at the front desk. You must be a Senior Program member to participate.